Maintaining both physical and mental health is essential for overall well-being. Fortunately, Minneapolis offers a variety of resources to support residents in achieving their health goals.
Fitness Centers in Minneapolis
Whether you’re looking for personal training, group classes, or specialized programs, the city has numerous fitness centers to cater to diverse needs.
Balance Fitness Studio
Located at 2902 Garfield Ave S, Balance Fitness Studio has been serving the community since 2000. They offer concierge personal and small group training, with workouts tailored to various fitness levels and conditions. Their community-focused approach creates a welcoming environment for all.
V3 Sports
Situated at 701 Plymouth Ave N, V3 Sports is more than just a gym. It’s a space designed for the North Minneapolis community to move, connect, and thrive together. Members can access open workouts, group classes, and community events that celebrate wellness.
North Loop Fitness
Found at 800 Washington Ave N Suite 50, North Loop Fitness is a 13,000 square-foot facility equipped with cardio and strength training equipment. Members enjoy 24-hour access, on-site security, and amenities like showers and towel service.
Blaisdell YMCA
Located at 3335 Blaisdell Avenue South, the Blaisdell YMCA offers personal training, group exercise classes, swim lessons, and child care. Amenities include an indoor pool, sauna, indoor track, free weights, and cardio machines.
Mental Health Resources
Addressing mental health is equally important. Minneapolis provides several resources to support residents’ mental well-being.
City of Minneapolis Mental Health Support
The city offers a comprehensive list of mental health support resources for residents and their loved ones. In times of crisis, individuals can call or text 988 for immediate assistance, available 24/7.
Tasks Unlimited Resource Center
Located at 2419 Nicollet Ave, the Resource Center offers one-on-one coordination and peer support services to ensure individuals are connected with the resources they need for successful mental health recovery. Services include benefits navigation, employment assistance, housing support, counseling, and more.
By taking advantage of these local resources, Minneapolis residents can embark on a holistic journey toward improved physical and mental health.