Maintaining a balanced lifestyle involves nurturing both physical fitness and mental health. Minneapolis offers a variety of resources to support residents in achieving holistic wellness. Here’s a guide to some local fitness centers and mental health services available in our community.
Fitness Centers
Blaisdell YMCA
Located at 3335 Blaisdell Avenue South, the Blaisdell YMCA provides a comprehensive fitness experience. Members have access to group exercise classes, personal training, and a fitness center equipped with exercise machines, free weights, and a weight room. The facility also features aquatics amenities, including a whirlpool, indoor pool, and sauna. For more information, visit their website.
Northeast Fitness
Situated at 1828 Marshall Street NE, Northeast Fitness is a community-focused gym offering group fitness classes, personal training, and Pilates. They provide a free introductory week for new members to experience their offerings. Learn more on their website.
Minneapolis Club
The Minneapolis Club, located at 729 2nd Avenue South, boasts a 10,000-square-foot athletic center. Amenities include group fitness classes, personal training, Pilates, squash, pickleball, aquatics, and spa services. Details are available on their website.
Mental Health Resources
Canopy Mental Health & Consulting
With offices in Richfield and Northeast Minneapolis, Canopy offers outpatient and online therapy services. They focus on providing culturally informed therapy for historically underserved and marginalized populations. More information can be found on their website.
NUWAY Alliance
NUWAY provides mental health services, including a mental health clinic at 2217 Nicollet Ave S. They offer support for individuals seeking mental health care. Visit their website for more details.
Mental Health Minnesota
As a non-profit organization, Mental Health Minnesota offers resources, support, and advocacy for mental health and well-being. They provide information, referrals, and peer support services. Explore their offerings on their website.
Taking advantage of these local resources can significantly contribute to your overall well-being. Whether you’re looking to enhance your physical fitness or seeking mental health support, Minneapolis has a wealth of options to help you on your wellness journey.