Maintaining a healthy lifestyle encompasses both physical fitness and mental well-being. Fortunately, Minneapolis offers a variety of resources to support residents in achieving their health and wellness goals.
Fitness Centers in Minneapolis
Whether you’re looking for personal training, group classes, or state-of-the-art facilities, the city has numerous options:
Balance Fitness Studio
Located at 2902 Garfield Avenue, Balance Fitness Studio has been serving the community since 2000. They offer concierge personal and small group training tailored to various fitness levels and conditions. Their community-focused approach creates a welcoming environment for newcomers. Learn more
V3 Sports
Situated at 701 Plymouth Ave N., V3 Sports is more than just a gym. It’s a space built for North Minneapolis to move, connect, and thrive together. Members can access open workouts, group classes, and community events. Explore their offerings
North Loop Fitness
Located at 800 Washington Ave N Suite 50, North Loop Fitness is a 13,000 square-foot facility equipped with cardio and strength training equipment. Members enjoy 24-hour access, security on-site, and amenities like showers and towel service. Find out more
Blaisdell YMCA
At 3335 Blaisdell Avenue South, the Blaisdell YMCA offers personal training, group exercise classes, swim lessons, and more. Amenities include an indoor pool, sauna, indoor track, and basketball court. Discover their programs
Mental Health Resources
Addressing mental health is equally important. Minneapolis provides several resources for residents:
City of Minneapolis Mental Health Support
The city offers a comprehensive list of mental health support resources, including crisis and support services, caregiver assistance, and culturally specific resources. If you or a loved one need help, you can call or text 988, available 24/7. Access these resources
Legacy Mental Health Center
Located in Minneapolis, Legacy Mental Health Center provides resources for anxiety, depression, life transitions, and more. They offer a list of suggested reading materials, exercises, and 24/7 helpline information. Learn more
By taking advantage of these local resources, Minneapolis residents can embark on a comprehensive health and wellness journey, fostering both physical fitness and mental well-being.