Maintaining both physical fitness and mental health is essential for overall well-being. Fortunately, Minneapolis offers a variety of resources to support residents in these areas.
Local Fitness Centers
Whether you’re looking for personal training, group classes, or specialized programs, Minneapolis has several fitness centers to meet your needs:
Balance Fitness Studio
Located at 2902 Garfield Ave S, Balance Fitness Studio offers concierge personal and small group training. Their workouts are tailored to accommodate various fitness levels and conditions, fostering a supportive community environment. Learn more.
V3 Sports
Situated at 701 Plymouth Ave N, V3 Sports is more than just a gym. It provides a space for the North Minneapolis community to engage in fitness and wellness activities, including open workouts, group classes, and community events. Discover V3 Sports.
North Loop Fitness
Located at 800 Washington Ave N Suite 50, North Loop Fitness is a 13,000 square-foot facility equipped with cardio and strength training equipment. Members enjoy 24-hour access, on-site security, and amenities like showers and towel service. Explore North Loop Fitness.
Mental Health Resources
Addressing mental health is equally important. Minneapolis provides several resources for residents seeking support:
City of Minneapolis Mental Health Resources
The city offers a comprehensive list of mental health support services, including crisis lines, support for caregivers, and resources for young people. If you or a loved one need help, you can call or text 988, available 24/7. Access these resources.
Culturally Specific Mental Health Resources
Recognizing the diverse community in Minneapolis, the city provides a list of mental health providers serving various cultural communities, including Black, Indigenous, people of color, and LGBTQ+ individuals. Find culturally specific resources.
By taking advantage of these local fitness centers and mental health resources, Minneapolis residents can actively support their physical and mental well-being.