Maintaining both physical and mental health is essential for a balanced lifestyle. Fortunately, Minneapolis offers a variety of resources to support residents in achieving their wellness goals.
Fitness Centers in Minneapolis
Whether you’re looking for personal training, group classes, or specialized programs, the city has numerous fitness centers to cater to diverse needs.
Balance Fitness Studio
Located at 2902 Garfield Ave S, Balance Fitness Studio has been serving the community since 2000. They offer concierge personal and small group training, with workouts tailored to various fitness levels and conditions. Their community comprises outdoor enthusiasts who foster a welcoming environment for newcomers. Learn more.
North Loop Fitness
Situated at 800 Washington Ave N Suite 50, North Loop Fitness is a 13,000 square-foot facility equipped with cardio and strength training equipment. Members enjoy 24-hour access, security on-site, and amenities like showers and towel service. They also offer personal training services to help you reach your fitness goals. Explore their offerings.
Blaisdell YMCA
Located at 3335 Blaisdell Avenue South, the Blaisdell YMCA provides a range of fitness options, including group exercise classes, personal training, and a fitness center with exercise machines, free weights, and a weight room. Membership includes access to aquatics facilities, an indoor track, and more. Find out more.
Mental Health Resources
Addressing mental health is equally important. Minneapolis offers several resources to support residents’ mental well-being.
City of Minneapolis Mental Health Resources
The city provides a comprehensive list of mental health support resources, including crisis and support services, caregiver assistance, and culturally specific resources. If you or a loved one need help, you can call or text 988, available 24/7. Access these resources.
Mental Health Connect
This collaborative of faith communities aims to reduce stigma and improve access to mental health services. They offer support and education to build healthier communities. Learn more.
Tasks Unlimited Resource Center
Located at 2419 Nicollet Ave, the Resource Center offers one-on-one coordination and peer support services to ensure individuals are connected with the resources they need for successful mental health recovery. Services include benefits navigation, employment assistance, housing support, and more. Discover their services.
By taking advantage of these local resources, Minneapolis residents can embark on a comprehensive wellness journey, nurturing both body and mind.