Maintaining both physical and mental health is essential for overall well-being. Fortunately, Minneapolis offers a variety of resources to support residents in their wellness journeys.
Fitness Centers in Minneapolis
Whether you’re looking for personal training, group classes, or specialized programs, the city has numerous fitness centers to meet diverse needs.
Balance Fitness Studio
Located at 2902 Garfield Ave S, Balance Fitness Studio has been serving the community since 2000. They offer personal and small group training tailored to various fitness levels and goals. Their workouts are adaptable for individuals with acute or chronic conditions, fostering a supportive environment for all members. Learn more.
Capella Tower Health Club
Exclusively available to Capella Tower tenants, this health club provides a luxurious fitness experience. Members enjoy spa-like locker rooms, unlimited access to group fitness classes, and personalized training options. The club emphasizes convenience and quality for its members. More information.
North Loop Fitness
Situated in the Tractor Works Building at 800 Washington Ave N Suite 50, North Loop Fitness is a 13,000 square-foot facility equipped with cardio and strength training equipment. Members benefit from 24-hour access, on-site security, and amenities like showers and towel service. Explore their offerings.
Blaisdell YMCA
Located at 3335 Blaisdell Avenue South, the Blaisdell YMCA offers a range of fitness programs, including group exercise classes, personal training, and small group wellness programs. Facilities include an indoor pool, sauna, and a fully equipped fitness center. Find out more.
Mental Health Resources
Addressing mental health is as crucial as physical fitness. Minneapolis provides several resources to support mental well-being.
City of Minneapolis Mental Health Resources
The city offers comprehensive mental health support, including crisis assistance, resources for caregivers, and culturally specific services. Residents can call or text 988 for 24/7 support. Access resources.
Mental Health Connect
This collaborative of faith communities aims to reduce stigma and improve access to mental health services. They provide support and education to build healthier communities. Learn more.
Tasks Unlimited Resource Center
Located at 2419 Nicollet Ave, the Resource Center offers one-on-one coordination and peer support services, including benefits navigation, employment assistance, and counseling services. They operate Monday through Friday from 10 am to 4 pm. More details.
By taking advantage of these local resources, Minneapolis residents can actively engage in practices that promote both physical and mental well-being.