Maintaining both physical and mental health is essential for overall well-being. Fortunately, Minneapolis offers a variety of resources to support residents in achieving their health goals.
Fitness Centers in Minneapolis
Whether you’re looking for personal training, group classes, or specialized programs, the city has numerous fitness centers to cater to diverse needs.
Balance Fitness Studio
Located at 2902 Garfield Ave S, Balance Fitness Studio has been serving the community since 2000. They offer concierge personal and small group training, with workouts tailored to various fitness levels and conditions. Their community includes outdoor enthusiasts who create a welcoming environment for newcomers. Learn more.
North Loop Fitness
Situated at 800 Washington Ave N Suite 50, North Loop Fitness is a 13,000 square-foot facility equipped with cardio and strength training equipment. Members enjoy 24-hour access, locker rooms with showers, and towel service. Personal training services are also available. Explore their offerings.
Blaisdell YMCA
Located at 3335 Blaisdell Avenue South, the Blaisdell YMCA offers a range of amenities, including an indoor pool, sauna, indoor track, free weights, and cardio machines. They provide group exercise classes, personal training, and small group wellness programs. Find out more.
Mental Health Resources
Addressing mental health is equally important. Minneapolis provides several resources to support mental well-being.
City of Minneapolis Mental Health Resources
The city offers a comprehensive list of mental health support services, including crisis and support lines, resources for caregivers, and culturally specific services. If you or a loved one need help, you can call or text 988, available 24/7. Access these resources.
Mental Health Connect
This collaborative of faith communities aims to reduce stigma and improve access to mental health services. They provide support and education to build healthier communities. Learn more.
Tasks Unlimited Resource Center
Located at 2419 Nicollet Ave, the Resource Center offers one-on-one coordination and peer support services, including benefits navigation, employment assistance, housing support, and counseling services. They operate Monday through Friday from 10 am to 4 pm. Discover their services.
By taking advantage of these local resources, Minneapolis residents can embark on a comprehensive journey toward physical fitness and mental well-being.