Maintaining both physical and mental health is essential for a balanced lifestyle. Fortunately, Minneapolis offers a variety of resources to support residents in achieving their wellness goals.
Fitness Centers in Minneapolis
Whether you’re looking for personal training, group classes, or specialized programs, the city has numerous fitness centers to cater to diverse needs.
Balance Fitness Studio
Located at 2902 Garfield Ave S, Balance Fitness Studio has been serving the community since 2000. They offer concierge personal and small group training, with workouts tailored to various fitness levels and conditions. Their community comprises outdoor enthusiasts who create a welcoming environment for newcomers. Learn more.
V3 Sports
Situated at 701 Plymouth Ave N, V3 Sports is more than just a gym. It’s a space designed for North Minneapolis residents to move, connect, and thrive together. Members have access to open workouts, group classes, and community events. Discover V3 Sports.
North Loop Fitness
Located at 800 Washington Ave N Suite 50, North Loop Fitness is a 13,000 square-foot facility equipped with cardio and strength training equipment. Members enjoy 24-hour access, on-site security, and amenities like showers and towel service. Explore North Loop Fitness.
Blaisdell YMCA
Found at 3335 Blaisdell Avenue South, the Blaisdell YMCA offers personal training, group exercise classes, swim lessons, and child care. Amenities include an indoor pool, sauna, indoor track, free weights, and cardio machines. Check out the Blaisdell YMCA.
Mental Health Resources
Addressing mental health is equally important. Minneapolis provides several resources to support residents’ mental well-being.
City of Minneapolis Mental Health Resources
The city offers a comprehensive list of mental health support services, including crisis and support lines, resources for caregivers, young people, and those experiencing domestic violence. If you or a loved one need help, you can call or text 988, available 24/7. Access these resources.
Culturally Specific Mental Health Resources
Recognizing the diverse community, the city provides a flyer listing resources tailored for Black, Indigenous, people of color, and LGBTQ+ individuals. View the flyer.
Mental Health Connect
This collaborative of faith communities aims to reduce stigma and improve access to mental health services. They offer support and education to build healthier communities. Learn more about Mental Health Connect.
By taking advantage of these local resources, Minneapolis residents can embark on a holistic journey toward improved physical and mental well-being.