Maintaining a healthy lifestyle encompasses both physical fitness and mental well-being. Fortunately, Minneapolis offers a variety of resources to support residents in these areas.
Fitness Centers in Minneapolis
Whether you’re looking for personal training, group classes, or specialized programs, the city has numerous fitness centers to meet your needs:
Balance Fitness Studio
Located at 2902 Garfield Ave S, Balance Fitness Studio has been serving the community since 2000. They offer concierge personal and small group training, with workouts tailored to various fitness levels and goals. Their community is known for being welcoming and supportive. Learn more.
V3 Sports
Situated at 701 Plymouth Ave N, V3 Sports is more than just a gym. It’s a space designed for the North Minneapolis community to move, connect, and thrive together. They offer open workouts, group classes, and events that celebrate wellness and community. Discover more.
North Loop Fitness
Located at 800 Washington Ave N Suite 50, North Loop Fitness is a 13,000 square-foot facility equipped with cardio and strength training equipment. Members have 24-hour access, and the gym offers personal training services to help you reach your fitness goals. Find out more.
Blaisdell YMCA
At 3335 Blaisdell Avenue South, the Blaisdell YMCA offers a range of amenities, including a fitness center, swimming pool, group exercise classes, and personal training programs. They also provide child care and other community-building programs. Explore their offerings.
Mental Health Resources
Taking care of your mental health is equally important. Minneapolis provides several resources to support residents:
City of Minneapolis Mental Health Resources
The city offers a comprehensive list of mental health support resources for residents and their loved ones. If you or someone you know needs help, you can call or text 988, available 24/7. Translation services are available for phone calls. Access resources.
Mental Health Connect
Mental Health Connect is a collaborative of faith communities aiming to reduce stigma and improve access to mental health services. They provide support and education to build healthier communities. Learn more.
Legacy Mental Health Center
Located in Minneapolis, Legacy Mental Health Center offers resources for anxiety, depression, life transitions, and more. They provide a list of suggested reading materials, exercises, and 24/7 helpline information. If you’re experiencing a mental health crisis, call 988. Find resources.
By utilizing these local fitness centers and mental health resources, Minneapolis residents can take proactive steps toward a balanced and healthy lifestyle.